Keeping Track – Nov 18th

18Nov08

What I ate:

Breakfast – 3 small whole wheat choco chip pancakes, with a banana and a bit of maple syrup.
Lunch – Chicken samosa, 1 cup chicken noodle soupr
Snack – 3 chocomint Girl Guide cookies
Dinner – Honey mustard chicken, cheesey egg noodles, steamed broccoli.
Snack – 2 icy chocolates

What I did: 30 Day Shred Level 1. [...]

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Keeping Track – Nov 17

17Nov08

What I ate:

Breakfast – 3 small whole wheat chocolate chip pancakes. Banana.
Lunch – Turkey, cheddar, lettuce, honey mustard sandwich. Pear. Handful of baby carrots.
Snack – Kit Kat. 2 peppermint yogurt pretzels.
Dinner – 2 mini turkey burgers (turkey, cheddar, rosemary) with a bit of avocado and lettuce on whole grain buns. Tater tots with ketchup.

What [...]

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