Keeping Track – Nov 18th

18Nov08

What I ate:

• Breakfast – 3 small whole wheat choco chip pancakes, with a banana and a bit of maple syrup.
• Lunch – Chicken samosa, 1 cup chicken noodle soupr
• Snack – 3 chocomint Girl Guide cookies
• Dinner – Honey mustard chicken, cheesey egg noodles, steamed broccoli.
• Snack – 2 icy chocolates

What I did: 30 Day Shred Level 1. Worked 8:30-5. Post office on way home from work. Email, homework, TV.

What was the weather like: Sunnnnnny and cool.

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